I really like this vest its made very well and came with plates .if you looking for a good weighted vest without emptying your wallet this is it .The velcro straps holds in place when doing activities,plus more weight can be added.Great vest, very adjustable and great fit but missing the front clips on mine :/Update: The vest is still great although for those wondering the front clips DO NOT come with the vest anymorePersonal I like it some may not, I’m 253lb and after I take it off after a work out I feel lightGreat product, buy the add on 12 dollar phone holder you won’t be disappointedThere's nothing to dislike about it , looks good ,feels good . You can't really think of any bad things about this product unless you're a picky person . But if we're being honest it kicks ass .As an older citizen, I would not recommend this vest. I was anxious to try as I did household chores, but the workout was just putting on the vest and weights